Posted by Chris on July 12, 2000 at 09:46:47:
In Reply to: Re: Doc M's Happy Thought For The Day posted by Adele on July 12, 2000 at 07:52:41:
: Ok, gotta join in with this one! My refrigerator (nearest thing to an office) is covered with various written thoughts and ideas - but this one is the nearest to all of yours.......
: ANTI-STRESS EXERCISE
: 1. Picture yourself near a stream.
: 2. Birds chirping in the crisp, cool mountain air.
: 3. Nothing can bother you here.
: 4. You are in total seclusion from the place called 'this world'.
: 5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
: 6. The water is clear.
: 7. In fact, it is so clear that you can easily make out the face of the person whose head you are holding under the water.
: 8. There now.........feeling better?
I love it. I'll have to take it to work this morning. Dr. M's made quite a hit yesterday.
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